Natural Eczema Care Guide

📖 Eczema in America

Over 31 million Americans suffer from eczema — that’s 1 in 10 people!

It affects more than just the skin — it impacts confidence, sleep, emotional well-being, and gut health. While steroid creams can bring quick relief, they’re only masking the symptoms. The root cause often goes unaddressed, leading to endless flare-ups and medication dependency.

💊 Why Conventional Medicine Falls Short

Most Western treatments, like cortisone creams and steroid ointments, are designed to suppress the immune response, not heal it.

Over time, many people experience:

  • Skin thinning

  • Steroid dependency

  • Temporary relief with recurring flare-ups

  • Ignored gut, liver, and immune system health

That’s why so many are now looking toward natural, root-cause approaches to find lasting relief.


✨ How Acupuncture Heals

Acupuncture doesn’t just calm the surface — it helps rebalance the internal systems that drive eczema.

  • Reduces inflammation and itchiness by regulating the immune response

  • Calms the nervous system, lowering stress-induced flare-ups

  • Improves circulation to damaged skin

  • Strengthens digestion, a key part of long-term skin recovery

Weekly sessions create space for the body to self-correct and restore balance without side effects.


🌿 Herbal Healing from Within

Herbal medicine works in harmony with your body to detoxify, cool heat, nourish blood, and restore balance — especially when eczema is driven by internal inflammation or toxicity.

  • Customized formulas for your body type and pattern

  • Supports detox of the liver and gut

  • Reduces inflammation and itch

  • Safe for long-term use, even for kids

Our formulas are carefully crafted and adjusted based on your symptoms and seasonal changes.


You don’t have to live in survival mode.
Your skin can heal. Your body can thrive.
We’re here to help you walk that journey — naturally.



✅ Daily Care Instructions

Follow these lifestyle, shower, and dietary guidelines to reduce flare-ups and allow your body to recover naturally.

🧼 General Skin Tips

  • No exfoliating, no picking flakes, no covering or wrapping rashes.

  • Don’t scratch — apply ice for itch relief.

  • Sleep before 11 PM to allow body to detox.

  • Keep your room cool (70–78°F).

  • Drink at least 100 oz of water daily.

🚿 Shower Tips

  • Use lukewarm water only.

  • Install a water filter (e.g., Aquabliss on Amazon).

  • Gently pat dry after showering, no rubbing.

  • Wear loose, breathable clothing. (Preferably Organic Cotton)

  • Apply non-toxic, fragrance free lotion after shower.

  • Use Yuka app or Healthy Living app to scan for non toxic products.

🍽️ Diet Tips

Foods to AVOID:

  • Fruits: Mango, Strawberry, Pineapple

  • Nuts & Roots: All Nuts, Taro

  • Seafood: Shellfish, Shrimp, Crab

  • Spices/Flavors: Spicy food, Alcohol

  • Fats & Oils: Fried/Oily foods, Vegetable oils, Seed oils

  • Sugars & Processed: Candy, Sweets, Fast food, Processed food

Foods that HELP:

  • 🍉 Watermelon

  • 🫐 Organic Blueberries

  • 🍐 Organic Bartlett Pears

  • 🍲 Organic Bone Broths