Dr. Wu’s
Eczema Guide for Little Ones

Our treatment focuses on identifying patterns, calming inflammation, strengthening the skin barrier, getting rid of internal toxins, and restoring balance so healing can last.

Following these steps daily will help your child’s skin recover faster.

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Healing Takes Time

Eczema is more than a skin condition. In Traditional Chinese Medicine, it often reflects internal imbalances such as:

• heat • dampness • digestive weakness • immune imbalance

Our treatment approach focuses on restoring balance internally while protecting the skin externally.

With consistent care, most children see steady improvement.

To your little one’s healing,

Dr. Zeruyah Wu

  • Simple System for parents:

    Morning

    • Apply balm (if prescribed)
    • Herbal formula (if prescribed)
    • Cotton clothing

    Afternoon

    • Reapply balm (if prescribed)
    • Herbal formula (if prescribed)
    • Monitor heat/sweat

    Evening

    • Short lukewarm shower
    • Gently Pat Dry
    • Apply lotion + balm immediately
    • Herbal formula (if prescribed)

    Moisturizer (see below for Dr recommended) applied immediately after bathing helps lock moisture into the skin barrier.

  • A consistent daily care helps prevent eczema flares and protects the skin barrier.

    • Do not scratch, pick, or exfoliate the skin
    • Keep your child’s nails short
    • Do not bandage or tightly cover rashes
    • Apply Skin Remedy Balm and/or Mineral Soak frequently throughout the day (if prescribed)
    • Moisturize the entire body 2–3 times daily
    • If sweat, rinse the skin and reapply balm

    If itching becomes intense:

    • Apply a cool compress or ice pack (wrapped in cloth)
    • Reapply Skin Remedy Balm (if prescribed)

    Cooling the skin helps calm inflammation quickly.

  • We prescribe herbal topical treatments to calm inflammation and support skin repair.

    !! Always Patch Test First
    Before applying to larger areas:

    1. Apply a small amount to a small patch of skin

    2. Wait about 10 minutes

    If redness or irritation occurs, rinse with room-temperature water and pause use until your next visit.

    Skin Remedy Balm

    Use when eczema appears:
    • dry
    • rough
    • cracked
    • flaky

    Apply 6~8 times daily or whenever skin becomes dry. Frequent application helps rebuild the skin barrier.

    Skin Mineral Soak

    Use when eczema appears:
    • wet
    • damp
    • oozy

    Mix with distilled water (chilled to have a cooling effect) until just dissolved.

    Apply on wet area as directed, 3~5 times daily. Frequent application helps with the ooze.

    Important

    Do not introduce new skincare products unless approved by your practitioner.

  • Internal herbal medicine helps treat the root cause of eczema by reducing inflammation and supporting digestion and immune balance.

    Follow your practitioner’s dosage instructions carefully.

    If a Dose Is Missed - Simply take the missed dose later.

    -

    Normal Reactions While Taking Herbs

    Some temporary reactions may occur as the body adjusts:

    • mild gas
    • slight stomach discomfort
    • increased urination
    • increased bowel movements
    • changes in stool color

    These reactions are usually mild and temporary.

    -

    Important

    Do not start new supplements or herbs unless instructed by your practitioner.

  • Parents should watch for these common triggers:

    • overheating
    • sweating
    • hot baths or showers
    • fragranced skincare products
    • harsh soaps or detergents
    • processed foods
    • food sensitivities
    • dry indoor air

    Reducing these triggers can dramatically improve eczema symptoms.

  • Foods to Avoid

    These foods may trigger inflammation or eczema flares:

    • nuts
    • mango
    • strawberries
    • pineapple
    • taro
    • shellfish
    • spicy foods
    • fried foods
    • sugary foods
    • processed foods
    • fast foods
    • vegetable / seed oils

    Foods That Support Skin Healing

    Focus on simple, nourishing foods such as:

    • organic blueberries
    • watermelon
    • organic bone broth
    • organic Bartlett pears

    Whole foods support digestion and help the body heal from the inside.

  • Eczema-prone skin is sensitive to heat, friction, and harsh water.

    Shower Guidelines
    • Use lukewarm water only
    • Avoid hot showers or baths
    • Keep showers 5–10 minutes
    • Pat dry gently with a towel after
    • Do not rub the skin

    Apply moisturizer first, then balm within 2~3 minutes of drying.

    Install a Shower Filter
    Tap water often contains chlorine and chemicals that irritate sensitive skin.

    A shower filter (such as Aquabliss) can help reduce irritation.

    Clothing Tips
    Choose:
    • soft cotton fabrics
    • loose breathable clothing

    Avoid:
    • wool / non-breathable materials
    • tight clothing
    • rough fabrics

    Recommended Room Temperature
    70–78°F (21–26°C)

  • » Skin Spray, Bone Broth, Gentle Skin Care

    (link above via Fullscript, we do provide 10% discount for all patients, please contact us if you’d like to create an account)

    » Lotion, Wash, Probiotics, and Detergent

    (link above free shipping with order over $150)

  • Visit our FAQ page for info on booking, clinic fees, and more.